Avocados are nature’s perfect portable food – packed with healthy fats, fiber, and nutrients. When life gets busy, having ...

Breakfast is said to be the most important meal of the day. After a good night's sleep, it is the first meal that works as ...

Zeenat Aman turns 74: the birthday girl focuses on eating fresh, whole foods, with plenty of veggies. Here's a breakdown of her eating habits.

Avocados, celebrated globally for their nutrient-rich profile, are increasingly being recognised as a supportive food for ...

Feeling weighed down or running low on energy can often be traced back to what’s on your plate. The right foods have an ...

Buckwheat is an excellent source of complex carbohydrates, which provide sustained energy throughout the day. It is also ...

When we think about comfort food today, it’s easy to picture avocado toast or oat-milk lattes. But real comfort food was born ...

Enjoy a simple and tasty twist on classic avocado toast with creamy cheese and fresh flavors! Perfect for breakfast, brunch, ...

Oh the versatile chicken breast. It is a blank canvas that can be flavored so many different ways. Try a simple baked chicken ...

Plants can genuinely satisfy any appetite with these twelve tasty, simple plant-based dishes, which range from creamy pasta ...

Taco Bell’s latest menu wasn’t dreamed up in a test kitchen — it came straight from fans. The chain invited loyal diners to share their go-to customizations, then picked three to spotlight nationwide.

Almonds, other nuts, and many seeds and seed oils are rich in vitamin E. You can also get a substantial supply of this vitamin in different foods, such as fruits and vegetables.