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Q&A: Exploring the role, impact and future of Food is Medicine in diabetes management
In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...
Why your blood sugar remains high even after quitting sugar; here’s what you can do
Quitting refined sugar may not be enough to control blood sugar. Hidden sugars exist in healthy foods. Refined carbs act like sugar. Physical inactivity reduces insulin sensitivity. Stress and poor ...
Transform your health from head to toe following these guidelines, study suggests
Better health for your whole body can be broken down into just seven factors, according to a new study. Life’s Simple 7 is the American Heart Association’s guidelines for achieving and maintaining ...
5 everyday foods you should never feed your child, according to science
Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary cereals, and fried foods due to high sugar, sodium, and unhealthy fats. These ...