Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or ...

This time, however, Latif tried adding a secondary component to his training: breathwork. Following a five-week High Altitude Breathwork Training program developed by a US-based company Recal ...

Much effort goes into designing training programmes to improve these physical capacities, with expected benefits for team-sport performance. Recently, some team sports have introduced altitude ...

With careful screening, it may be possible to develop a protocol for determining which athletes may be the most negatively affected during competition and/or training at altitude. During the years, ...