Fans and players alike are quick to describe the game of soccer as an art, including Evin Nadaner, former semiprofessional ...

Ronaldo also uses high-intensity training to build his physique. He says: “High intensity is important to get your blood ...

Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...

Quinn Berger scored two goals and set up two others to lead Schalick past Penns Grove 6-0 in Carneys Points. The Cougars improved to 10-5-1 overall and 9-0-1 in the Tri-County Conference Diamond ...

(KMAland) -- The Iowa Western and Northwest Missouri State women picked up wins while Creighton took a draw in regional soccer on Friday. Check out the regional soccer scoreboard and linked boxscores ...

SIOUX FALLS, S.D. (KELO) — It was chilly in KELOLAND Tuesday, but above-average temperatures are going to be making a quick comeback. Meteorologist Jaelyn Borresen explains the reason the change and ...

ALLEN PARK – City rivals squared off in a pivotal Division 4 district semifinal matchup when Inter-City Baptist played host to Cabrini. GIRLS VOLLEYBALL: Gabriel Richard continues busy final week of ...

Courtesy of LSU Tigers Soccer. BATON ROUGE, La. – LSU soccer midfielder Makenna Dominguez has earned a call-up to the El Salvador Women’s National Team for their upcoming group stage matches against ...

Bay County's six high school boys soccer teams have finalized their schedules for the upcoming season. Arnold High School enters the season seeking a third consecutive state championship. Arnold and ...

LAS VEGAS – UFC bantamweight champion Merab Dvalishvili has grown on Dana White. Upon entering the UFC, Dvalishvili (21-4 MMA, 14-2 UFC) didn't have the most fan-friendly fighting style, where he ...