I am enough', 'I am safe in my body', and 'I have time to breathe' became popular. Here's what drove the trend.

In addition to countdowns and celebrations, New Year's Eve offers a unique opportunity for introspection. Before welcoming ...

We all need a little boost now and then, right? But does chanting “I am a millionaire” while looking at your bank statement ...

The Moon progresses through the Krishna Paksha Dwitiya until 9:56, ending in Tritiya. The Waning Gibbous phase invokes a slow ...

People put so much pressure on themselves during the holiday season, a spiral that starts right after Halloween. During the ...

Experience the power of positive thinking with our motivational yoga mats in this uplifting yoga flow. Watch as a woman ...

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...

Start 2026 with calm, focus, and positive energy. This article shares five simple affirmations to repeat quietly on 1 January ...

There’s something wonderfully reassuring about giving yourself a good pat on the back––and that’s what positive affirmations ...

Beyond the basic preparations for a job interview, discover the 5 secret calming tips that often get left off the list of ...

In 'Travels in the Other Place', Pallavi Aiyar explores the pros and cons of having an Indian passport, and why it remains a ...