Dave Bautista is known for his brawn, thanks to film roles like Marvel's gentle giant Drax and his prolific WWE wrestling ...

AS anyone who has been through a painful split knows, the break-up makeover – or breakover – is a must. What better way to ...

Dietary fiber play an essential role in the proper functioning of our digestive system. It aids intestinal transit, regulates ...

What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s ...

Gogglebox favourite Amy Tapp shared an update with her fans regarding her weight loss journey and revealed a major milestone ...

Adele lost an impressive 100 pounds by working out a few times a day, lifting weights, and sticking to certain key wellness ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

*On the basis of exchange rates as at 14 March 2025 (source: the World Bank).

I’m not free of it myself, offering up all kinds of non-hesitant commentary about celebs who appear to have undergone dramatic weight loss. I’m a big fan of Adele, but why does that give me the right ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...