Experience pure relaxation with this ASMR-inspired pink lotus candle DIY. From melting the wax to lighting the final creation, enjoy soothing sounds and a cozy vibe. Perfect for stress relief or ...
CES 2026 is finally here, and Mashable reporters are on the ground looking for the best in show. Get live updates from the ...
That’s Camano Island State Park for you – Washington’s own portal to another dimension of natural beauty. Located just a short drive from Seattle but feeling worlds away, this 134-acre wonderland sits ...
Soft, natural slime sounds that melt away stress. Enjoy the soothing texture and colors in this peaceful ASMR experience.
Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...
A 16-year-old boy lifts a Volkswagen off his pinned neighbor. A mother fights off a polar bear to protect her children. A daughter heaves an overturned tractor from atop her father. These feats are ...
Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...
Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...