Look, I’ll be straight with you – eating only 800 calories a day sounds pretty extreme, and honestly? It kind of is. Most of us need somewhere between 1200-2000 calories just to keep our bodies ...

Dropping down the numbers on the scale is good, it keeps your body fit and moving as well, but at what cost? Is an 800-calorie diet really enough and is it even sustainable? The scientific answer to ...

Diet-to-Go doesn’t always win in the texture department, but some people may find it to be a valuable meal delivery service for busy days. Diet-to-Go is a meal delivery service that specializes in ...

Many popular diets are making their rounds on the internet. Whether you’ve found success or are searching for an alternative, there is a simple option. The 1200-calorie diet is designed to help you ...