I’ve lost count of how many fad diets I’ve seen pop up online, each one promising a perfect body overnight. I used to fall ...

Living in multicultural Britain, we're lucky to have access to scores of different cuisines on our doorstep-and Mexican food ...

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. If you scroll through your Instagram feed or TikTok ...

When restaurants are required to add calorie labels to their menus, you might think they’d try to make their foods a bit healthier – but they largely don’t, according to a new study from England. In ...

The shocking hike in the price of weight-loss jabs has seen thousands having to re-think their journey to a slim body. Many have been reluctantly thrust into the old-school challenge of unmedicated ...

The familiar golden arches beckon with promises of quick satisfaction and nostalgic comfort foods that trigger powerful cravings for many people navigating busy schedules or seeking affordable meal ...

When Crumbl isn’t making giant cookies loaded with frosting, it’s apparently now mixing up sodas. The cookie chain is testing “dirty sodas” in Canada, with plans to expand to the U.S. soon. Customers ...

When it comes to her diet, Heidi Klum is giving her fans some food for thought. The model and TV personality took to her Instagram stories Tuesday to push back against a recent claim alleging she only ...

People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...

After the PREDIMED trial showed that an ad libitum Mediterranean diet resulted in only minimal weight loss despite reducing diabetes incidence, the PREDIMED-Plus trial was launched to test whether an ...

The combination of an energy-reduced Mediterranean diet and increased physical activity is better than a traditional unrestricted Mediterranean diet for preventing the development of type 2 diabetes ...