By Sandee LaMotte, CNN Certain ultraprocessed foods, or UPFs, are contributing to worldwide obesity, chronic health conditions and premature death, yet the food industry continues to aggressively ...

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat ...

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Reduce inflammation and improve your gut health with this 7-day meal plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of ...

Aaron Donald is one of the best defensive tackles to ever play in the NFL, but his dominance wasn't built on genetics and brute strength alone.

When it comes to trimming belly fat, there’s no magic potion. Hydration, good sleep, balanced meals, and regular physical activity remain the cornerstones of fat loss. However, certain natural drinks ...

WITH countless celebs and influencers jumping on Mounjaro and Ozempic, it’s easy to forget that there are natural ways to ...

Dr Spencer Nadolsky, an obesity specialist and founder of a virtual health clinic Vineyard, took to social media to name his ...