In this video, explore a flavorful twist on a classic meal featuring chicken, rice, and broccoli, enhanced with curry, chili, and pepper for a delicious yet healthy eating experience. Macros for one s ...

Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

Ultraprocessed foods are causing a global decline in health yet food manufacturers continue to value profit over public health, a global coalition of scientists say.

I used to think healthy dinners meant bland food or spending way too long in the kitchen, but that’s definitely not the case.

Without policy action and a coordinated global response, ultra-processed foods will continue to rise in human diets, harming ...

Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals ...

Aaron Donald is one of the best defensive tackles to ever play in the NFL, but his dominance wasn't built on genetics and brute strength alone.

Their conversation highlighted how combining metabolomics with AI can accelerate compound discovery and support new ...

Thanksgiving is less than two weeks away. Every year, it’s a challenge for anyone to keep your usual exercise schedule through the holiday season. And it’s even more important to stay active for your ...

With Pennsylvania's rifle black bear season opening Nov. 22, here's a look at the early harvest numbers and what hunt can ...

Cozy up this winter with Pennsylvania’s best comfort-food buffets: endless plates, warm vibes, and hearty dishes that chase ...