Ellena Hoad ate chocolates, attended social events and still managed to lose 4 kilos in five weeks. What did she do right?

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.Reviewed by ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Ella Beatty looked relaxed as she stepped out in New York City on Tuesday. The Appropriate actress, 24, bundled up in the ...

His wife Erin was 42 when she died. Friends said at the time that she had stopped being her 'bouncy, energetic self' in the ...

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