This diet restricts what you eat for three days and loosens up for four days. Here’s what you need to know — and what experts think about the eating plan.

The military diet is a variation of the ever-popular three-day diet, a crash plan of “fill-in-the-blank” foods to eat if you want to lose weight fast. These diets typically claim that you can ...

The military diet — sometimes called the soldier diet — is a three-day, very low calorie eating plan intended for rapid weight loss.

Have you ever heard of the three-day “Military Diet”? It’s essentially a 72-hour fast-diet that’s supposed to kick your metabolism into high gear and help you drop 10 pounds in just seven ...

What is the military diet? The military diet is a variation of the ever-popular three-day diet, a crash plan of “fill-in-the-blank” foods to eat if you want to lose weight fast.

People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating. Learn more about this diet here.

What is the military diet? The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week.

The 3-Day Military Diet is a low-calorie diet plan requires that you eat things like tuna, grapefruit, and saltines for three days. Here's what you need to know about the calories, menu, and ...

Looking for an easy diet to lose a quick few pounds? If you’re searching on the Internet, chances are you’ve stumbled on something called the “military diet.” It’s als… ...

This diet restricts what you eat for three days and loosens up for four days. Here’s what you need to know — and what experts think about the eating plan.