You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Is intermittent fasting appropriate for patients with diabetes? Experts discuss medication adjustments, hypoglycemia risks, ...

Diet-to-Go offers four meal plan options: Balance, Balance-Diabetes, Keto-Carb30 and Vegetarian. Customers choose between the rotating, five-week menu or personalize each plan to fit their ...

CHICAGO, June 20, 2025 /PRNewswire/ -- Consistently replacing diet beverages with water in women with type 2 diabetes may contribute to greater weight loss and increases the likelihood of long ...

This 7-day plan is set at 2,000 calories to keep you full while going meat-free. Each plan provides at least 71 g of protein and 48 g of fiber for overall health.

The 1,700-calorie meal plan is a calorie-restriction diet that can help people struggling with obesity. In this article, we ...

“Food tracking apps can be a great way to build awareness of both the quantity and quality of the food choices you make throughout the day,” says Erin Palinski-Wade, RD, a registered dietitian ...

Experts discover trendy diet loved by millions has crucial flaw Jennifer Aniston , Chris Pratt and Kourtney Kardashian are among the Hollywood A-listers to have jumped on the trend since it shot ...

In 2008, rumors swirled that the Olympic swimmer Michael Phelps consumed 12,000 calories a day while training for that year's Beijing Olympics. He later debunked the statistic in a June 2017 ...

Use macro-counting tools like a phone app or keep a journal to record your calories and macros. Hold yourself accountable. Telling or involving family members, friends, or dedicated nutrition support ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...