According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar.

The Lapham-Patterson House stands as one of Georgia’s most unusual historic homes, a Victorian architectural fantasy featuring 45 doors, 24 rooms, and enough quirky design elements to keep visitors ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, both of which promote satiety. This ...

Nutrition apps are billed as handy tools to help you keep track of your diet. People use them to suss out potential sensitivities and allergies, or to simply balance their macros and micros better.

Hong Kong is proposing to ease rules for mutual funds to lure more international asset managers to set up shop in the Chinese territory. Authorities plan to allow alternative risk models and permit ...

Senior councillors have spoken in support of the campaign against over development of a town. Residents fear the historic country market town of Eccleshall could almost double in size over the coming ...

Apple’s iOS 26.1 rolls out next week with major design tweaks, better customization, new AI languages, and app updates. Here’s what’s new.

Why is the Leaders’ Summit of COP30 important for your UPSC exam? What significance do topics such as net-zero emissions, Mid-Day Meal Scheme, and regional variations in HIV prevalence hold for both ...