The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

Consumption of a high protein ... that excess protein in the daily diet can contribute to heart ailments. The study demonstrated that diets consisting of more than 22 percent of calorie intake ...

Danger In The Kitchen? Black Plastic Cookware May Contain Toxic Substances Reveals Study Food Allergies Lead To High Anxiety Levels In Affected People: Study ...

Who is a 1,500-Calorie Diet Safe For? A 1,500-calorie diet can work for a wide range of people. For example, someone who already requires a relatively low calorie intake to ... in this smoothie makes ...

However, a recent study analyzed the calorie ... low-carb diet may provide certain benefits, especially when it includes healthy protein sources like fish, a plant-based diet that emphasizes high ...

The study, published in the journal Diabetes and Metabolic Syndrome: Clinical Research and Reviews, found that people who adhered to a low-carbohydrate, high-fat, and high-protein ... calories from ...

“The idea that a low-carb diet must also be low in fiber is simply not supported by the data,” Dr. Bradley explains. “High ... for protein, protein levels still fell within the Acceptable ...