Olympic rowing star Philip Doyle has revealed how cookies and ice cream help fuel his incredible 7,000-calorie-per-day diet.

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

The researchers also found that women who most closely followed the diet had up to a 6% reduced risk of cognitive problems, but there was no corresponding decrease among men. The team also ...

The Brazilian star claims she's been inundated with 1,500 marriage proposals just weeks after splitting up with herself. Suellen, who is based in London, said: "I've received more than 30 bouquets ...

In fact, she claims to have received 1,500 marriage proposals in recent weeks. The model, who currently lives in London, said: "I've received more than 30 bouquets in the past few days ...

Is the adage “calories in, calories out” true ... This creates a double nutrition gap: a lack of healthy diet and a deficiency in the microbes to convert its bioactives.

Research analyzing the diets of about 4,000 older adults found that a high-fiber diet was associated ... we set this plan at a reduced calorie level of 1,500 calories per day.

A 1,500-calorie diet can work for a wide range of people ... who are moderately active and aiming for weight loss or maintenance. However, for most adult men or highly active individuals, 1,500 ...

EDDIE HALL has lifted the lid on his insane 10,000 calories-a-day diet that saw him LOSE weight ... Hall starts his day with a massive 1500 calorie breakfast of salmon, five eggs cooked ...