If you’re trying to lose weight, cutting back on calories is an important step. The question, of course, is how low to go. Some public health authorities, such as Harvard University, state that most ...

Keurig Dr Pepper’s (NASDAQ:KDP) decision to split its beverage and coffee business will prove to be the right move, Barclays says, but the complex mechanics of the separation presents “elevated noise ...

Look, I’ll be straight with you – eating only 800 calories a day sounds pretty extreme, and honestly? It kind of is. Most of us need somewhere between 1200-2000 calories just to keep our bodies ...

Share on Pinterest A healthy, well-balanced diet is key to successful, sustained weight management. Photography by Aya Brackett Calorie-restricted dieting is linked to an increased risk of depression ...

A 1,000 calorie diet plan is an eating strategy that drastically cuts the number of calories a person consumes each day. However, drastically cutting calories does not typically result in sustained ...

A registered dietitian has slammed the widespread misconception that women should eat just 1,200 calories a day—a figure often promoted across social-media platforms as the ideal intake for weight ...

Spring is the season of renewal, making it the perfect time to refresh not only physical spaces but also strategies and programs (like your IT Disaster Recovery (IT/DR) plans). Many organizations ...

Instead of chasing the next trendy diet to lose weight, why not turn to the past for answers? A new study suggests the traditional diet of people in Papua New Guinea, an island country in the Pacific ...

Digital was going to transform the shape of WeightWatchers...until it didn't. So what's up next? AI is in the mix inevitably, along with a lot of data-heavy 'jam tomorrow' to add up to an empty ...