Chinese cuisine is beloved for its bold flavors, aromatic spices, and satisfying textures, yet some takeout favorites can ...

These chain coffee drinks pack extreme sugar, saturated fat, and calories. See the worst offenders from Starbucks, Dunkin', ...

Welcome to the modern world — a place where coffee is $7, your data is worth more than your paycheck, and everyone’s scamming ...

In fact, good nutrition during a multiples pregnancy has an even greater impact on baby birth weight than it does during a singleton pregnancy. Even with the best intentions, however, there will ...

Forget complicated diets and boring cardio workouts. This 14-day soup and supersets program sheds fat quckly and easily!

Fast food has evolved from simple roadside stands to a massive global industry worth nearly one trillion dollars. Today's ...

the way it's going so far. My daily calorie intake is around 1,300, never dropping below 1,100. I recently read a slimming magazine which suggested that to definitely lose two pounds every week you ...

David’s Dobrik’s Halloween party featured a performance by Ty Dolla $ign, Cazcanes Tequila cocktails, Roobet, & WAVERS Snacks.

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s hard not to admire marathon and ultra-runners for their ...

WHAT'S THE MAXIMUM number of calories a human body can burn per day from exercise, and is it possible to shatter this 'metabolic ceiling' over time? A recent study published in Current Biology set out ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, both of which promote satiety. This ...