If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

It seems he's been focusing on gaining muscle after losing weight on the programme, which sees him stranded on a desert island and trying to survive for 10 days. Phillip, 62, shared a video of ...

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

A new study has revealed that the addition of one food group to your diet can help reduce your BMI and improve your waist ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ever!

Kathy Bates wants to set the record straight regarding her massive weight loss. The “Misery” star, 76, shared in a new ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.