A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

The key to weight loss could come down to a combination of 14 “skinny genes,” a recent study says.People with these ge ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang in 30 days.

By incorporating easy desk exercises into your daily routine, you can stay active and work toward your fitness goals—even ...

The best way to zap belly fat is ... fats to help you slim down. The science backs it up, too: One study published in the Journal of the American Heart Association found that when people who snacked ...

The pricing options for Sumatra Slim Belly Tonic are structured to provide flexibility depending on a buyer’s needs. The available packages are: 1 bottle (30-day supply): $69 + shipping. 3 bottles (90 ...

Pension credit claims have hit almost 75,000 amid Government efforts to boost benefits take-up. Department for Work and Pensions figures released on Friday showed the Government received around ...

Pension credit claims have hit almost 75,000 amid Government efforts to boost benefits take-up. Department for Work and Pensions figures released on Friday showed the Government received around 74,400 ...