Sayadieh, a flavorful fish and rice dish, is a perfect addition to your Ramadan table. With fragrant spices, tender fish, and ...

1. Heat a very large nonstick or cast-iron skillet over high. Add the olive oil and shrimp, and sprinkle with salt and the ...

Eating fast food can be a quick and delicious dining option, but it can also get expensive these days. With just a small ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

This one-pan Chinese style chicken fried rice is a fast, flavorful dinner ready in 20 minutes! Juicy chicken, crisp veggies, ...

In this easy recipe, the flavors are more delicate than the heavily spiced chicken curries you find on a typical Indian ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

"Polo" is etymologically related to "pilaf" and refers to cooked rice preparations with all manner ... 2 tablespoons of brewed saffron and 1/4 cup of boiling water. Scatter the butter slices ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

is that it’s “very easy to consume a lot of rice, especially in restaurants that do mega-sized rolls where one roll might contain anywhere from 1/2 to 1 cup cooked rice.” For more healthy ...

1 cup cooked with 1 cup milk ... or as a substitute for rice, for example, alongside roasted vegetables and a lean protein. Quarter-cup: 7 grams protein, 15 grams fiber Chia seeds are especially ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...