To steady themselves during the tense fifth set of the 4A girls volleyball state finals, Orem seniors Haven Michaelis and Eve ...

With Election Day just around the corner, we are all being inundated with campaign messaging, either through direct ...

Following Westlake’s disappointing 35-19 loss to Syracuse on Friday, Thunder coach Arnold Ale spent quite a bit of time on ...

As we approach the end of the month of October, it’s important to not end awareness of domestic abuse. Every October is ...

Last week I related the story of visiting the middle of three Smith’s Creek Lakes north of the Francis Peak radar towers.

Halloween is supposed to be about kids. The costumes. The trick-or-treating. The sugar rush that makes your child behave like ...

Research has long shown that exercise benefits both physical and mental health. Now a new study from researchers at Brigham ...

Here is a look at many of the events going on in Utah Valley and beyond in the next week (visit the listed website for more ...

The full Utah Valley calendar of events is on L4, but here are three local events you should check out this week: 1. 2026 ...

During the summer, I drove with my family across a few states for a family church event. A sign I saw gave me hope: “No Kings on Sovereign Land.” We often have political discussions in our family, ...

Mike Kennedy is a Republican Party candidate for the 4th Congressional District. Below are his responses to a six-question ...

Every coach hopes to see their team playing at its best when it matters most, and in the case of Orem girls volleyball coach ...