You can find out what your blood type is through blood or saliva tests, or by donating blood or checking your medical records ...

Collagen helps maintain the health of your skin, joints, and bones. Traditional products are animal-based, but some people ...

Both of these nutritious teas have caffeine, but one provides more sustained energy, while the other packs a bigger caffeine ...

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

When you swallow gum, it passes through your digestive system within a few days. It's usually harmless, but it may be ...

Richest vitamin A sources include beef liver, orange juice, sweet potatoes, canned pumpkin, eel fish, and mustard greens.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Brussels sprouts are high in fiber and vitamins C and K. Eating this vegetable regularly may support digestive health and ...

Sauerkraut contains probiotics, vitamins, and fiber that offer benefits such as improved digestion, reduced inflammation, and ...

While both maple syrup and agave syrup should be enjoyed in moderation, maple syrup contains higher amounts of vitamins, minerals, and antioxidants.

Poaching, steaming, and boiling chicken are some of the healthiest ways to cook it. They decrease harmful chemicals and keep ...

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.