People with colon cancer who took GLP-1 drugs were less likely to die within 5 years than people not on GLP-1s, a new study ...

A recent study suggests that people with eczema can bathe as often as they want — but moisturizing while skin is still damp ...

Poor sleep quality may be a major overlooked risk factor when it comes to running injuries. Afternoon naps could help.

Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart ...

Newer data shows hormone therapy risks are lower and benefits higher if women start taking medication within 10 years of ...

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Discover the truth behind common menopause myths and learn expert insights to help navigate this life stage, from symptom ...

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...

Feeling tired more often than not affects men for different reasons than women, and the causes range from hormonal changes ...