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Simon Taylor lost a life-changing amount of weight, only to gain about half of it back. Then, he decided to lock in and shed ...

The 'Reacher' star shares some advice on the value of hard work, building healthy habits and why maintaining is easier than ...

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Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of ...

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...

For many, hair loss is an inevitable part of getting older — but thanks to new breakthroughs, it doesn’t have to be ...

Science suggests that running successive marathons could increase your risk of anxiety and depression – even if you feel ...