Papaya, rich in vitamins and enzymes, generally aids digestion and immunity. While no strong evidence proves eating it at night is harmful, unripe fruit or large quantities can cause digestive upset.

Papaya leaf water, rich in antioxidants, vitamins, and minerals, offers numerous health benefits. It boosts platelet count in dengue fever, supports digestion, reduces inflammation, and promotes liver ...

Papaya, rich in vitamins and fibre, supports digestion, immunity, skin, and eye health. Eating it at night aids weight loss and digestion due to its low calories and papain enzyme. Consume in ...