The first semester of college can be challenging for your sleep, we've spoken to an expert to find out how you can rest well ...

A new study shows that as many as one in three adults recall sleepwalking at some point in their lives.

Even with sleeping routines that involve mindfulness, dimmed lighting, and an absence of blue light before bed, you still may feel the need for more. Luckily, we found a five-minute habit that can ...

Adult sleepwalking differs from childhood sleepwalking, and it may have a genetic component, according to research presented during the American Academy of Neurology’s 54th Annual Meeting in ...

Sleepwalking seems to be more common in children, with estimates about 5 per cent of children have sleepwalked at least once in the previous 12 months compared with 1.5 per cent of adults.

Short, unpleasant, dreamlike mental activity occurs during sleepwalking and sleep terrors episodes, suggesting that people with these sleep disorders may be acting out dreamlike thoughts.

People recovering from heart failure should consider improving the regularity of their sleep, a study led by Oregon Health & ...