Rice, as far as side dishes go, seems healthy enough. But if you're on a diet, adding 200 calories from a cup of white rice to the rest of a meal can tip the scale in the wrong direction. The rub: a ...

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Sushi rice is no ordinary rice. It’s a short-grain variety known for its sticky texture, achieved through a careful preparation process that involves mixing the cooked rice with a seasoned vinegar ...

Today, we're putting the spotlight on a diet that occasionally resurfaces as a magical solution for quick weight loss: the ...

Fun fact: Regular old white rice packs 206 calories into a single cup, according to the USDA. Top that rice with some protein, veggies, and sauce, and you could wind up with a meal that's heavier than ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Rice, the base for cuisines all over the world, contains a lot of ...

A novel cooking and cooling process for rice could help slash the number of calories absorbed by the body by more than half by increasing levels of resistant starch, say researchers. The relatively ...

Chipotle is testing out cauliflower rice at select locations starting July 15. The cauliflower rice is keto-, Whole30-, paleo-, vegan-, and vegetarian-friendly. It also has far fewer calories and ...

Wouldn’t it be nice if you could enjoy your favorite rice dishes (stir-fry recipe arsenal, we’re looking at you) without the carby, caloric guilt afterwards? Well, researchers are hard at work ...

Shirataki rice is a light, low-carb alternative that fits well into weight-loss meals. Learn about Shirataki noodle rice ...