Kids just know how to have fun, especially on those mornings when they wake up to the news of a school closing due to extreme weather conditions. The day without a rushed agenda is theirs to create, ...

TOLEDO, Ohio — If you're crunched for time and running low on energy, Amanda Fay has the perfect, protein-packed solution made with six simple ingredients. These no-bake bites are little balls of ...

Call 'em energy balls, call 'em protein bites: No matter the name, these protein-packed snacks will help combat your 3 p.m. blues. Choose from one of these 45 recipes, ranging from fruity bites to ...

The quest for snacks that are both healthy and satisfying often leads to compromise. Too often, we’re forced to choose between flavor and nutrition. These apricot energy balls, however, strike the ...

Make these No-Bake Low-Carb Tiramisu Protein Balls, a quick, creamy dessert-style snack with the flavors of espresso and cocoa. Made simple with sugar-free ingredients and no baking required. Just mix ...

The Niagara Falls Culinary Institute shares a recipe with us each week on Daytime Buffalo. Here’s how to make this week’s recipe, No-Bake Energy Balls. 1. In a large bowl mix together nut butter and ...

This article was reviewed by Felix Gussone, MD. First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough. While it may seem like it really ...

Easy No-Bake Protein Energy Bites recipe packed with a great balance of complex carbohydrates, fiber, protein, and healthy omega 3 fatty acids. Alice Currah is the publisher of popular food blog, ...

Chocolate Cayenne Protein Bites feature nut butter and toasted oats rolled with chocolate and a bit of cayenne. (Photo by Emma Poling) When I was a kid, my grandmother would make peanut butter ...