As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

We have all come across many self-proclaimed wellness coaches on social media inundating our feeds with advice on how to take care of ourselves, day in and day out. But what if this advice can make ...

Carom seeds, or ajwain, have been a staple in traditional Indian medicine for centuries and are found in almost every Indian kitchen. These tiny, round seeds not only add a burst of flavour to your ...

Black coffee, a popular beverage recognised for its rich aroma and stimulating characteristics, has become a modern-day staple. It has several benefits, including increased alertness and cognitive ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

If you have diabetes, you must be doing everything to manage it. You may be following a healthy diet with no sugar, taking insulin when needed, and staying active. But there are times when it gets ...

1. Family history (Heredity) One of the most common causes of hair loss is heredity. This type of hair loss, known as androgenetic alopecia, is often referred to as male-pattern baldness or ...

While walking for weight loss can be beneficial, the rate at which you shed kilos depends on the number of hours you walk, the pace of your walk, and the way you are walking. Walking uphill is a great ...

Top diet trends for weight loss in 2025 When it comes to the best diets to lose weight, many options crop up. The nutrition landscape is evolving, with several promising diets offering good weight ...

Monday: Chickpea salad with yoghurt dressing Ingredient: 30 gm cooked chickpeas (chana) ½ cup cucumber diced ¼ cup onion chopped 1 tsp coriander leaves (cilantro) chopped Yogurt dressing: 200 gm Greek ...

Cakes and pastries must be avoided as these are high in sugar and calories. Image courtesy: Pexels Some of the obvious high-calorie foods include sweets, fried foods, processed foods, and oils.

If doing a round of squats at the gym or running in the park is not your thing to lose weight, you can try something soothing—yoga for obesity. A chronic health condition, obesity is generally ...