A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness ...

I saw a pelvic floor therapist who made sure I was healing well postpartum and also had guidance from a personal trainer who ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

This was a REAL challenge, watch me go through the INTENSE training of the marines!

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

For a muscle to continuously contract and relax, it needs adequate hydration, electrolytes, and oxygen. It also must be able ...

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

CNN host Chris Wallace said that questions about former President Trump’s physical state, well-being and age are working in ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence.