Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

What if suffering isn’t just what’s happening, but our reactions to it? Discover why we keep doing what doesn't serve us and ...

A new study published in the International Journal of Human–Computer Interaction suggests that the fear of missing out plays ...

Gelephu International Airport, to be built alongside a new “mindfulness city,” will be able to handle 123 flights a day, ...

Another possible interpretation may be that meditating beforehand lowered participants’ motivation to engage in the ...

Incorporating deep breathing into your origami practice can significantly enhance mindfulness. As you fold each piece of ...

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...