“Empty your mind, be formless, shapeless—like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot ...

Buddhism is the fourth largest religion in the world and Buddhist teachings based on core principles and precepts help people who practice this lifestyle to live a healthier life. Many people practice ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

Korean Zen (Son) Buddhism focuses on the enlightenment of a sudden awakening. The Korean word for Ch'an or Zen is Son. Buddhism is highly significant in Korea. Figures from 1991 showed 26 Buddhist ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do everything from alleviating your anxiety to lowering your blood pressure, improving ...