Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

As a child, I remember watching my mom strike a series of poses on a colorful yoga mat, twisting her limbs into strange configurations. “It’s good for you,” she’d say simply, smiling at my puzzled ...

Yoga is supposed to help us find our zen—not stress us out when things get a little sweaty because we’re desperately thinking, "Don’t slip. Don’t slip!" Enter: a tried-and-true yoga mat. These ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Calling this past year stressful is an ...

I love my everyday yoga mat. It's thick, cushion-y, and protective of my joints, but it is not the best yoga mat for travel. In fact, if I attempted to bring it on a plane, security would likely ask ...

Yoga is a wonderful whole-body workout that is both gentle and challenging. With many different types of yoga, the practice can benefit anyone of any age, body type and ability. Selecting a yoga mat ...

Not all yoga mats are created equally. Key things to keep in mind when mat shopping are grip, thickness, material and size — not to mention your preferred workout. If you’re an advanced yogi who ...

Eco-conscious yogis may diligently bring muslin totes with them to the grocery store, unfailing refill their BPA-free water bottles when working out, and religiously keep their showers short to help ...