In T3’s Lumi Therapy Eco Wolf Yoga Mat review, I put this yoga mat to the test to see if its natural materials were cushioning, comfortable and supportive. I’ve tested a few of the best yoga mats in ...

The Warrior Addict’s The Warrior Mat is made from natural rubber and promises to be extra-grippy. Some of the best yoga mats also claim to be super grippy and non-slip but not a lot of yoga mats, in ...

One writer tests out the mat-towel combo during a super-sweaty hot yoga class to find out if it could *actually* improve her practice. Here's what happened. Anyone who’s taken a hot yoga class knows ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

The life-changing properties of a cork yoga mat cannot be understated. Here's why you should consider ditching that slippery PVC mat forever. When it comes to yoga mats, you might say I’m in an open ...

If you click on links we provide, we may receive compensation. Including popular picks at Amazon and Lululemon from $18 Zuri Saddai If I’ve learned anything over the last five years of practicing yoga ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...

‘Going with the flow’ is an essential part of any yoga class. But being able to move quickly through poses is less important ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If that sounds like ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...