The Soccer Yoga Ball Challenge delivers unpredictable and hilarious action on the pitch. Players face off using oversized yoga balls, testing their balance, creativity, and quick reactions in a series ...

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with Paola! Today, we’re focusing on more hip openers, a vital practice for those ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...