Santa Rosa Junior College students came out on top again in the annual Big Ad Challenge, with a promotional advertising and marketing plan for Bikram Yoga of Santa Rosa whimsically showing how ...
Through wildfire smoke and the pandemic, the studio is still helping people feel safer and saner in what can feel like a crazy, out-of-control world. Mission: The studio is a place where people can ...
Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...
A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of making ...
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