Discover the transformative power of yoga with our guide tailored for those over 40. In this video, we share essential flexibility tips to enhance your fitness journey, improve calisthenics, and ...

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed specially for men and women over 40 to help you burn fat, feel younger, more ...

Millions swear by yoga for muscle toning, flexibility and relaxation; but a new trend known as face yoga has emerged, which can both feel relaxing and take years off your face — and with more than 2 ...

Is there a month more worthy of a life reset than January? Between recouping from the chaos of the holidays, trying to stick to New Year's resolutions, and simply adapting to winter weather, there's ...

A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for just £10 a session. Maria Shchetinina was detained by cops in Surat Thani, Thailand, for not having a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If almost a year of wearing leggings and biker shorts in lieu of "real pants" ...

Avalon Yoga International at 370 California Ave. has closed after nearly 40 years in business. Embarcadero Media file photo. A nearly 40-year-old yoga studio on California Avenue has closed due to the ...

The sleek, high-waist legging style has been sported on the likes of Hailey Bieber and Gigi Hadid. The street-style of Hailey Bieber has been pretty well-documented over the years for good reason.

Presidents Day is an underrated time to shop. From sales on mattresses to sneakers, and almost everything in between, it's a fantastic time to save. Plus, let's be real—upgrading your wardrobe is ...

KALAMAZOO, MI -- Yoga class was taken to the next level -- by adding baby goats -- as Kalamazoo-area first responders participated in a National EMS Week event last week. First responders were invited ...