I keep my workout logs in an app I built myself using Google Sheets. When I'm unsure about my next workout, I share that ...

Interval training has become very popular these days, thanks to high-intensity interval training, or HIIT. Proponents of this type of exercise say it delivers many of the benefits of a much longer ...

Back in late 2008, we wooed all of you with the launch of our first training log. Unfortunately, starting in early 2013, we lost the key developer of the log to a full-time gig that prevented him from ...

Google Health is rolling out v5.07 to Android and iOS users late this week, bringing a major update to manual workout logging. Users can now "add or adjust" their metrics much easier, and any changes ...

While you might assume that tracking your physical activity requires wearing a Fitbit or an Apple Watch, the truth is that you have all the tools you need already in ...

Strava overhauled its strength training feature, allowing athletes to have one space to upload their running, cycling and lifting data. Strava, one of CNET’s top workout apps, announced on Thursday ...