Atlanta Black Star on MSN

‘She Is Lying!’: White Woman Confronts Black Woman Working Out In a Public Park, and What She Does Next Has People Furious

"Confronted while working out in a park, a Black woman's response leaves people furious. Watch the viral video that sparked ...
Women's Health

Should Men And Women Work Out Differently? An Expert Dispels This Common Training Myth

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

Woman Walks Out on First Date After He Says She’s ‘Bigger Than He Prefers’. Now She Wonders If She's 'Too Sensitive'

A woman’s first date took a turn for the worse when her date made several insensitive remarks about her appearance, ambitions ...
New York Post

Myths — and perks — of ‘working out for two,’ according to a pregnant fitness trainer

Getting to the gym is tough enough — throw a baby bump into the mix, and it can feel nearly impossible. Studies show that many pregnant women fall short of recommended exercise guidelines, thanks in ...