Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for adults? While its fizzy appeal can be hard to resist, the negative health ...
Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...
A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can fit into a healthy routine.
Would you give up soda? Well, a group of Diet Coke- and Coca-Cola-obsessed USA TODAY journalists decided to try. Sugary drinks, like soda, have negative impacts on the body. Those who drink sugary ...
New research has found that high intake of sugary soft drinks promotes gut bacteria linked to major depressive disorder in women — but not men. A recent study found higher intake of sugar-sweetened ...
The makers of Poppi, a prebiotic drink, settled a lawsuit stating that marketing claims of a "healthy gut" were not backed by ...