Medically reviewed by Allison Herries, RDN Key Takeaways You can take omega-3s and vitamin E together, but research on the ...

According to the National Center for Complementary and Integrative Health (NCCIH), Omega-3 is a type of fatty acid that ...

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Omega-3s are a vital part of the diet: The healthy fats have been shown to help with everything from decreasing risk of heart issues, reducing inflammation, lowering blood pressure and reducing risk ...

Certain medications, such as blood thinners, may interact with omega-3 supplements. Learn more about omega-3 interactions here.

Salmon and tuna are both healthy choices when it comes to seafood, but you may want to consider what each offers before ...

Throughout the world, most people have a basic understanding of the importance of Omega-3 fatty acids and the role these acids play in our daily health. Most people realize these fatty acids are ...

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...