Like so many of us do every New Year, I started 2022 off with a slew of resolutions and goals to achieve. I was making a hurricane-force effort to renovate my life with meal plans, workout routines, ...

Atomic Habits By James Clear: Books, especially nonfiction ones, are not just about the concepts or frameworks, tricks and advice they present, they’re about how those ideas land in us, how they ...

Yesterday, I held my first-ever collaboration recording on my podcast🎙️The guest was Koni-san, whom I met in a morning ...

Change isn't linear. It's exponential. And the small things you do everyday can have an amazing impact on your progress.

The real reason your CX initiatives stall has nothing to do with strategy. It has everything to do with habits. Adapted from Source: Clear, J. (2018). Atomic habits: An easy & proven way to build good ...