Ankle pain is often caused by injuries like sprains, tendonitis, and fractures. Treatment for ankle pain depends on the cause and may include rest, ice, and physical therapy. The most common ankle ...

Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...

A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...

Foot and ankle pain can stop you from taking the next step -- literally. Whether you’re dealing with discomfort from daily activities or a past injury, you don’t have to live with the pain. Join ...

Common reasons include midfoot joint strain, tendon inflammation, stress injury, or abnormal foot structure that overloads the top of the foot. Medicines may temporarily reduce pain, but if the ...

(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...