PHILADELPHIA (WPVI) -- You may have noticed a lot of new fad diets popping up online as many come on the market right after the New Year. But beware: there's no quick fix to weight loss. Bridget Coyne ...

Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...

BLOOM (TAMPA) – If you’ve ever felt stuck on the exhausting cycle of losing weight only to gain it back, you’re not alone. Millions of people struggle with the “weight roller coaster,” bouncing ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

The weight loss industry has glorified low-carb diets and many other unusual eating patterns. In order to shed weight, many have switched to low-carb, high-protein/fat diets. As a result, carbs or ...

Talk about a scale fail. New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more difficult. Worse still, the effects appear to linger ...