Free Sleep Sounds (free!) joins a pretty crowded field of apps designed to help you sleep, relax or meditate. The app contains 25 well-recorded environments in stereo in categories like Ocean, Rivers ...

Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to ...

Experience dramatic mountain waterfalls after fall rains where colorful forests and sparkling cascades create unforgettable views.

Deep sleep - also known as slow-wave sleep - is crucial for memory, physical renewal and hormonal regulation. But as you get older, it substantially decreases, and scientists believe this contributes ...

Here are some quick tips for hiking to water locations with steam crossings and waterfalls: Wear quick-drying clothes (no cotton) and bring extra socks to change into for the hike back. To decrease ...

If you're someone who struggles sleeping, it's likely you've tried listening to white noise to nod off. White noise refers to a sound that contains all frequencies in equal measure, such as the static ...