Participants in a TikTok fitness trend called 75 Hard are consuming a gallon of water per day as dictated by the popular health program — and now they’re warning others to listen to their bodies.

If you're anything like us, then 'Water' by South African singer, Tyla, has been all over your TikTok for you page. The R&B song by the 21-year-old musician, who is also known for viral hits like ...

CAMPAIGN UNDERWAY RIGHT NOW. IT’S CALLED THE MINDFUL 12 DAYS OF SUMMER HYDRATION CHALLENGE. A GROUP OF COMMUNITY BASED ORGANIZATIONS JOINING FORCES AND ENCOURAGING THEIR COMMUNITIES TO STAY HYDRATED ...

The “Water” dance challenge is the latest trend making a splash on TikTok. Currently one of the most popular songs on the app, there’s a good chance you’ve heard the sweet crooning of the snappy ...