Everyday Health on MSN
Woke Up Bloated? Here's What Your Body's Trying to Tell You
Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.
“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...
Bloating is a feeling of fullness or swelling in a person’s stomach. It is usually due to gas but it can also occur when a person eats or drinks too much, including drinking a large volume of water.
Health Beet on MSN
11 Worst Foods for Bloating
Bloating is common and often tied to how certain foods are digested, fermented, or retained in the gut. Some foods trap gas.
Cutting back on certain foods can help reduce bloating and stomach pain. If you feel bloated after eating, it could be due to a digestive challenge or food intolerance, according to the Cleveland ...
Ginger tea is another popular remedy for bloating, thanks to its anti-inflammatory properties.  To prepare this tea, boil ...
Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...
While there is limited evidence to support the use of lemon water to alleviate bloating, there may be some benefits. A 2022 study looked at the effects of drinking lemon juice and other bevereges ...
Alcohol doesn't play nice with your digestive system — but you can minimize its impact by choosing drinks with lower alcohol and sugar content.
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