Before the pandemic, Barbara Senich, a retiree from Chapel Hill, N.C., was diagnosed with prediabetes, meaning the sugar levels in her blood put her at risk for developing Type 2 diabetes. The source ...

These soufflés are great served for breakfast or lunch, but the best thing about it is the rich Gruyère cheese flavour. This dish looks impressive but is deceptively easy to make. Served with a ...

This simple habit could also lead to better blood sugar control. Here’s how it works. Starting your meal with veggies can help keep your blood sugar steadier by adding volume, fiber, and water to your ...

Veggie straws are a popular but controversial packaged snack. They’re marketed as a healthy snack, a fun way to consume vegetables, and a better alternative to potato chips. But although “veggie” is ...

Starting your meal with veggies can help keep your blood sugar steadier by adding volume, fiber, and water to your meal. There are many ways to enjoy vegetables as a starter, including with dip, in a ...